Thursday, March 21, 2013
89 Days...
Yesterday was actually the first day in a really long time that I was able to stick to the plan: minimal sugar, less snacking, and stuck to my macros. Yay! I did Cardio Legs too, which is basically a leg workout on crack. It has short bursts of HIIT, interspersed with weighted leg exercises. My hamstrings are on fire today so I guess it's good that upper body is on tap. I think I'm doing bis and tris and then a quick overall upper body lifting routine for a total of 60 min of weights. I like upper body days. They make me feel strong!
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